DETAILED NOTES ON DEALING WITH STRESS IN OUR LIVES

Detailed Notes on dealing with stress in our lives

What are the indications of stress? Stress causes it to be tricky for us to loosen up and may appear with a range of feelings, which includes nervousness and irritability. When stressed, we could come across it tough to concentrate.Limit alcohol ingestion. Opt for never to drink, or drink carefully on times you consume alcohol. Moderation indicate

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